From birth, we all received an automated program to ensure our survival. It works! We’re alive! But the purpose of this instinctive system has nothing to do with building self esteem, well being or mental strength. Unfortunately, no update was made on this program in the past tens of thousands of years. You’ll be surprised to realize all these automatisms at work inside of you! This workshop will present how to help clients avoid that philogenetic trap in order to strengthen their mental, emotional and physical potential. An engaging blend of theory, demonstrations and interactive exercises awaits the participants.
1) To name 10 automatic responses that ensures our survival.
2) To discover 10 ways to go beyond instinctive survival mechanisms to increase mental, emotional and physical strength.